Dr. Joy's Philosophy
Helping YOU Achieve Total Wellness and Optimal Health Regardless of Where YOU are in Your Journey
My goal is to give YOU the necessary tools to take your health to a new level.I recognize that every one who seeks assistance from me comes from a different place and has different goals and levels of commitment. I have a saying that I often tell my clients, "I applaud your efforts and I will work with you to achieve your wellness goals." If I teach you five things and you only implement two then you are headed in the right direction. It is up to you to decide what life style changes you are willing to embrace and when you are ready.
Helping YOU Restore Your Body to Natural Balance
When we give our body healthy food, enough rest and exercise, deep breaths, and fill our thoughts with positive messages, healing happens naturally. I can coach you in each of these areas to help you help your body heal itself.
Using Food, Nutrients, Movement, Counseling, and Breath Work to Aid the Spontaneous Healing Process to Begin
Knowing what to eat and how to prepare it so that it is both healthy and delicious is an art that most people need to learn. I will teach you what foods and nutrients work best for your health concerns and life style. From the information gathered during our first session -assessment phase, I will build a comprehensive program for you to maximize your energy, balance your hormones, improve your sleep, and help with stress relief and weight management.
Working With YOU to Address the Underlying Physical
& Emotional Causes That Hinder Wellness -
Not Just The Symptoms
So many of my clients report going to other health care providers who only look at the presenting symptoms and not the driving forces behind them. When we just remove the symptoms without identifying the cause of our problems, they often come back again to haunt us. My detailed evaluation and assessment is designed to understand what is going on physically and emotionally with each client so that the causes to your problems can be identified and then addressed systematically.